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HomeActivitiesHealth & WellnessHolistic Health & WellnessHealth Care ServicesPhysical EducationWorkshops & Therapies
Last updated: Mar 21, 2018

Arka - a place for senior citizens and holistic wellness

Arka
Arka

This centre with its focus on supporting senior citizens and holistic wellness hosts classes, workshops & seminars in hatha yoga, chi gong, pilates, Silambam & Kuthuvarisa (traditional Tamil self-defence), and other modalities aimed at bringing harmony between body and mind.
An updated list of programs at Arka can be downloaded here:
http://www.auroville.org/contents/2886

Background

Arka is a research project of SAIIER (Sri Aurobindo International Institute of Educational Research). It is an innovative social project of Auroville which wants to redefine the concept of aging as described by the Mother. We have published a book on this subject called Eternal Youth.

Arka is a holistic centre creating an environment in which seniors can dedicate themselves to the inner work pertaining to their particular stage in life, while sustaining a healthy, balanced and harmoni­ous lifestyle. Arka aims to keep people healthy and active for as long as possible. The project has chosen to address a particular facet of the total problem con­cerning the ageing process by providing means for postponing and preventing the need for the kind of care that can only be provided by a hospital, medical centre or hospice.

Goals & Objectives

We believe that keeping people active and healthy is one of the main keys to being well, and staying young:

  • Health is the “art of wellness” (Feel good, look great).
  • Good health, physical and mental, is essential for happiness.
  • One should be healthy from doing Sadhana.
  • Elders can be young.

These are some of the concepts we think need to be emphasized and encouraged when thinking about how to assist and collaborate with elderly people in Auroville. We also believe that treating people medically is not always the proper or only solution to physical problems. We believe that inte­grating people of different ages is an answer also to the problem of loneliness that comes with old age.

Our Main Objectives

  • To find out what people need when they are growing old and based on what the needs are to then try to find responses to meet them. It must be an individual flexible approach within a general framework.
  • To provide the space for programs that will avoid isolation of senior Aurovilians by help­ing them to remain active.
  • To create activities that assist in the healing process, and to provide an atmosphere for cre­ating a positive attitude towards life.
  • To provide educational opportunities for the rural women and young adults employed by Arka.

Activity Center

  • Self expression and creativity are welcome as well as artistic and manual activities as they are sources of enjoyment for the spirit while being a stimulus for renewal.
  • Concerts, video-programs and conferences are regularly organized.
  • The space is open to various classes, work­shops and seminars aimed to help the growth and the progress of each individual. We are conducting workshops in Calligraphy, Reiki, Communication, Health and Healing.
  • The art & craft atelier has already been present in Arka with various activities in the past years and will continue its activity in the next few years with a new team.

Our Main Activities

  • Seniors are able to mix with different groups.
  • We are providing convalescence facilities to Aurovilians, including a special diet program.
  • The communication center/internet is operational since 2004. This facility is greatly appreciated by the community. We have an average of about 1000 users monthly.
  • The wellness center is catering for an average of 125 people monthly (Aurovilians, newcomers & guests).
  • Arka is a self-supporting project.


http://arka.org.in 

Ph. 0413-2623799
Contact: arka@auroville.org.in

Write to Arka

Vision

Do not love your ill health and the ill health will leave you.

  • Health and Wellness - Words of Wisdom

What you can do

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  • Vision

  • The Auroville Charter
  • A Dream
  • To be a True Aurovilian
  • The Galaxy Concept of the City
  • Matrimandir - Soul of the City
  • Founder: The Mother
  • Visionary: Sri Aurobindo
  • Words of Wisdom
  • Integral Yoga
  • Activities

  • Matrimandir
  • Planning & Architecture
  • Green Practices
  • Education & Research
  • Art & Culture
  • Health & Wellness
  • Social Enterprises
  • Media & Communication
  • Rural Development
  • City Services
  • Community

  • Auroville in Brief
  • Testimonials & Support
  • Organisation & Governance
  • Society
  • Economy
  • History
  • People
  • What You Can Do

  • Visit & Stay
  • Volunteer & Intern
  • Study in Auroville
  • Join Auroville
  • Workshops & Therapies
  • Donate
  • Shop
  • Contact Nearby Centre
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